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“This is life changing stuff! For the first time since my childhood I feel happy, energised, relaxed and without any health troubles…I don’t consider myself to have asthma anymore. I never need or take Ventolin…I can’t imagine my life now without Buteyko”
Esther, Age 27
“An inspiration to a healthier life”
Christine, Age 54
“Thanks to all of you for giving me hope for the future. I am now looking forward to the new millennium with a renewed outlook on life and feel so very much healthier”
Rod, Age 48
“What a difference a weekend makes. My life is changing on a daily basis. I have not taken any Ventolin since the course”
Peter, Age 41
“I have stopped using Serevent completely and have more than halved my steroid inhaler use. I am still taking Accolate, but I can’t remember when I last used a reliever inhaler – it used to be three or four times a day!”
Andrew, Age 41
“An all encompassing holistic approach. This was not traumatic or fearful and should be required training for GPs and consultants”
Darren, Age 33
“Very enjoyable. I can now breathe through my nose for the first time on a regularly basis…ever!”
Matthew, Age 31
“Since early Saturday morning [of the course] I have not used my Salbutamol inhaler at all and have not felt the need to, only using the Buteyko Method to relieve breathlessness a few times…I am very grateful to you all for teaching me these things, and think it is almost a miracle cure for asthma”
Philip, Age 31
“I now wake up feeling well in the morning with no throbbing headache…and no hyperventilating or any symptoms. I feel so much calmer…so relaxed, well, confident and twenty years younger”
Jackie, Age 52
“I am absolutely totally and utterly stunned at the immediate improvement. As Susan describes it as a miracle – I truly think it is. Thank you for all the motivation you provided – hopefully this is just the beginning for many others”
Helen, Age 35
“Extremely beneficial – by using the breathing technique I have not had to use my medication at all during the course. I will continue to use this technique”
Maureen, Age 61
“If I were to put it briefly I would have to say that the affects of your course are nothing short of miraculous”
Guy, Age 36
“One of my worst known triggers were cats and dogs…previously my chest would have reacted within two to three minutes. Despite spending more than an hour [with cats] I only experienced a mild tickle in my nose and no ‘after-effect’. I have had little or none of my normal reaction to this year’s pollen season. My nose is no longer blocked – amazing! Thank you for giving me the benefit of this valuable knowledge”
Phil, Age 49
“[The course] gave me a new lease of life. I now feel more able to care for my own needs and help myself – feel much healthier in more ways than one”
Kathleen, Age 43
“Before the course I could lead a relatively ‘normal’ life only by using my two inhalers. Since the course I, quite frankly, feel wonderful. I have lost a bit of weight, I sleep better at night…overall feeling superb” Andrew, Age 51
“Breathtaking – very relaxing for mind and body”
Simon, Age 22
After one year…
“After twenty years of inhalers it is great to have the freedom and confidence to do without them knowing that there is a simple and free method of ‘turning off’ an attack. I will definitely be keeping up the exercises to prevent my asthma from controlling me. Many thanks for all your help and support”
Guy, Age 37
“I feel one of the most powerful tools in the system is taping your mouth up when sleeping”
Peter, Age 42
“It has now been fourteen months since attending the course and I have not had an asthma attack since” Yvonne, Age 40
“I feel as if I am in charge of my asthma. I have never used Ventolin or Slo-Phyllin since I finished the course”
Brian, Age 48
“Never felt better, only wish I could have done the course years ago, I haven’t used an inhaler since”
Andrea, Age 57
“My problem was not asthma but slight emphysema. I have completely ceased to use Atrovent”
Kenneth, Age 78
“Since doing the course I have not had a blocked nose and my asthma is controlled by way of me
composing myself”
Donna, Age 36
“I feel so much better since the course. I feel that taping my mouth has the most affect. I have recommended the technique to lots of people”
Matthew, Age 32
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